Resilience Recovery
relax, recover, reset
About Us
Welcome to our exceptional recovery clinic, where we redefine relaxation, rejuvenation, and injury prevention. Experience the extraordinary with our range of offerings, including invigorating cold plunges, soothing infrared saunas, revitalizing leg compressions, and nourishing Vitamin and Mineral infusions. Whether you're seeking relaxation, post-workout recovery, or proactive injury prevention, everyone is welcome to embark on a journey to total well-being at our sanctuary.
Vision
To be the premier destination for individuals seeking holistic recovery and wellness, providing a sanctuary for physical and mental rejuvenation.
Mission
At Resilience Recovery, our mission is to empower individuals, including athletes, to optimize their recovery and enhance their overall well-being. We achieve this by offering a comprehensive range of cutting-edge recovery modalities, including saunas, cold plunges, compression boots, and more. Our dedicated team of experts is committed to creating a nurturing environment that promotes healing, resilience, and personal growth. Through our services, we aim to help individuals unlock their full potential, enabling them to perform at their best and live a balanced, healthy lifestyle.
Book a casual session now
You will have access to all recovery services including Infrared Sauna & Ice Bath Therapy (booking required), Compression Therapy and our Mobility Zone.
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Testimonials
Contact Us
Opening Hours:
Unmanned opening hours 5am-10pm
Manned opening hours 11am-7pm (Monday-Friday only)